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It injects some really interesting color into the Tanakh/Old Testament - I'm not sure anyone has definitively lined up the Bronze Age Collapse with Biblical events, but it sure seems to have happened somewhere between the Exodus and King David. One can easily see the events leading to the Exodus being enabled by (or causing, depending on who you ask!) the weakening of Egypt, and the period in Joshua and Judges describes a power vacuum: no centralized king over the area, lots of back-and-forth struggles for control; as the Philistines, sometimes referred to by historians as an actual group of the Sea Peoples, often impose their will with instruments of iron. |
Edit: I should say "almost entirely fictional". The main scholarly agreement is that it may record some stories of some small numbers (hundreds, at most some thousands - nowhere near the 600k in the Bible) real semitic slaves' escape from Egypt and migration to the area of Canaan, mixing with the local Canaanite population that were the precursors of the Jewish populations of later Israel and Judah.