|
|
|
|
|
by eudamoniac
23 days ago
|
|
But it's also important to realize that it is "doing it bad" if you are hoping to run a 4 minute mile but your only training is slowly walking around the block forever. At some point you have to seek out more substantial books. You can't just continually read pulp fiction and think you're going to improve at anything; you have to progress. |
|
To that end, if your goal is just to read more, there is no reason to worry about how substantial your books are. However, if you goal is to read more substantially, you should start by aiming a bit higher than where you are. Achieve that, then adjust target.
Progress, then, can come either in more volume of reading where you are; or in more substantive reading. Either are valid, to me.
To take this to the exercise. If your goal is to do a fast mile, agreed that just walking the dog is unlikely to help. If your goal is to be physically active, simple walks punch well above what people think they do.