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by striking
24 days ago
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This might be good advice for people who haven't already had the rest of the living optimized out of their lives. But not everyone is so lucky... Also, the article kind of agrees with what you're saying, even if you don't realize it. Any exercise, even if it's not organized like a weight lifting regimen might be, might be enough to keep you healthy. I think leaning into that could make exercise more genuinely enjoyable for many more people, instead of just an exercise in optimization. |
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