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by bartvk
27 days ago
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What a strange opinion. If it helps you do better at work, why wouldn't it be something to encourage? Was he a judgmental person in general? Or do you think he had an aversion to meditating? I do have to say, if you were encouraging him to ALSO start meditating, I'd hate that too. |
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I did not encourage him to, this was just during a weekly 1:1 where I was sharing with him how I’ve been coping with the amount of workload and chaos happening among the team/myself.
He was wanting to empathize me that it’s not normal to have to do that to be functional at work, acknowledging how rough things were at the time.
I kept doing it, but fell out of practice. Also left and no longer work there, due to stress and poor support. Shocker.