Maybe because these is an obvious benefit of physical exercises and that there are no health benefits to learn a new topic after having already exhausted your brain sitting +7 hours at work?
> there are no health benefits to learn a new topic after having already exhausted your brain sitting +7 hours at work
There are. Unless your work requires almost constant creative reiteration over your mistakes on new topics, learning new things even when exhausted is still healthy for your brain.
There are. Unless your work requires almost constant creative reiteration over your mistakes on new topics, learning new things even when exhausted is still healthy for your brain.