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bluGill
31 days ago
This study followed everyone for 6 months so they probably got past that factor.
1 comments
pigeonwarz
31 days ago
I doubt it. In my experience (at least when it comes to lifting), newbie gains last at least a year. Good chance that if they've been untrained all their life (or the majority of it) that phase is gonna last a real long time.
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globular-toast
31 days ago
A year of continuous gains for a 72 year old? I highly doubt it. For a skinnyfat 20 year old, sure.
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monkpit
31 days ago
> I highly doubt it.
Not a very convincing discussion point without some support.
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bluGill
31 days ago
I stand corrected then.
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