[alistairSH]

On the flip side, when I had rotator cuff issues, the surgeon recommended months of physiotherapy before resorting to the knife. And it worked. And by weight training regularly with a focus on correct shoulder movement, the pain stays away.

It really seems like if you, as a patient, go looking for a quick fix, that’s what you’ll be offered. And if you educate yourself a bit and then go t for the best fix for you, you usually get they.

[preg_match]

Physical therapy is very often under recommended in the US under the belief that insurance won’t cover it. They might. And, for anyone reading, you don’t even need a referral for the first 30 days in some states. Physical therapy is for more than just hip replacements and car accident trauma. Like regular therapy, a lot of “normal” people can benefit from it. It’s also not just stretching.

[huhtenberg]

What did you have exactly?

With calcifications, physio without the shockwave component definitely doesn't allow going back to the normal gym routine. It's just not enough.