[Aromasin]

In the same vein as this article, the best thing I've ever done might just be leaving my phone by the front door when I get home, and getting rid of our TV. All I do is read books, paint, fix-up the house, tend to the garden, play boardgames, and generally do things that require me to be present when at home with my wife and child, rather than in someone else's version of the world.

We go stir crazy at home now, a sensation I have forgotten since my childhood, and feel almost obliged to go out to do things lest we go crazy from boredom. It's wonderful, and I can't recommend it enough.

[dadkins]

I'm of two minds about this. Facebook and Instagram keep me connected with friends, new and old. True, they're filled with algorithmic crap now, but when I tried ditching them for a while, it didn't improve my connections with people. If anything, I lost touch with people because that's where they were. I'm much better off knowing what my friends -- many who have scattered -- are up to, and giving casual updates myself.

On the other hand, yes, absolutely put the phone down at the dinner table and engage with those who are present. No questions there.

Finally, my kids are getting to the age where their friends have phones and use them to communicate. My kids don't yet have that and are reliant on me to text parents, which is a lot of friction for everyone involved. Their summer is very boring because they hardly get to see their friends. So, sure, fight boredom by entertaining yourself, but that's a lonely existence.

[GlibMonkeyDeath]

>All I do is read books, paint, fix-up the house, tend to the garden, play boardgames, and generally do things that require me to be present when at home with my wife and child, rather than in someone else's version of the world

And post on HN? :)