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by dominotw
41 days ago
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also helped my chronic acid reflux/lpr but its more of diaphragmatic breathing. its backed by research. using phones and laptops all day stuns your brain into shallow breathing all day.when i was kid i remember my dad taking naps in the afternoon and his belly moving up and down as he slept peacefully. i dont think anyone does that anymore. i have a pet theory that this is what is driving high gastro cancers in young ppl. |
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