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by albert_e 37 days ago
who mocked breathing techniques though ..

mindfulness and meditation have been seeing broad adoption - with apps like headspace etc also getting good traction

1 comments

Now it is getting traction. Go back a few decades and you would be mocked as hippy, new agey, zealot, etc., depending on the continent and decade.

There is still resistance in India to teaching this in government schools.

There were real hippie movements that mixed it with spiritual stuff that only appeals to a minority. Hence some labelling by association.

(I dont feel very motivated to work in blockchain -- because by association it carries elements of crypto hype that I find distasteful)

Once you separate the physical excercise and its benefits and allow people the space to pursue them for their benefits without necessarily subscribing to new spirituality -- it has found broader appeal.

(Few decades ago smoking was widely accepted socially even though it was no secret that it damages health. It took a few decades of mounting scientific evidence for society to shun smoking. Takes time for society and cultures to accept new ideas.)

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Resistance to teaching in schools ... from who?

Schools in india have a lot of shortcomings when it comes to physical education, sports and other life skills training -- yoga / meditation alone does not get any special treatment either for or against.

There is a lot more our schools can do better -- including surely physical exercise and meditation/breathing exercises.

If anything there is too much emphasis on making international yoga day a grand spectacle one day each year -- which surely involves involuntary participation by schoolkids -- with no lasting benefits except PR.

Even the most vocal debates of today about school curriculum (see CBSE / NCERT in current affairs) dont have any arguments for or against extra curricular or non academic skills in school.

We broadly have a long way to go in making our education curricula well rounded. Would welcome more genuine elements of physical wellbeing and meditation included (without any burden of spitiruality mixed in -- which can create the resistance you might be referring to).