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by madaxe_again
4 days ago
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I had a really effective inoculation against the Skinner box 20+ years ago, when I became addicted to an MMO. It took my life utterly turning to shit and barely escaping being kicked out of university for me to wake up. Since, I’ve always been aware of and wary of the possibility of this kind of dopamine cycling. I see it in others. My wife discovered YouTube shorts a year or so ago, and now she’ll lose entire days to watching 20 second clips of reality TV. Thing is, with a grown ass adult you can’t limit their screen time. You have to let them dig to the bottom of the pit all by themselves, and only when they ask for help to get out of it can you help - otherwise nothing is learned. It’s honestly not at all dissimilar to friends who I’ve seen fuck their existences up with drugs. They’ve had to hit rock bottom before they quit - or they died. Can’t think of anyone who just went “actually, today I won’t have any heroin”. |
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