Hacker News new | ask | show | jobs
by throwaway2037 13 days ago 

    > blue light glasses at night time
And avoid seed oils, right?
1 comments
Mwntalhwalth 13 days ago
https://pubmed.ncbi.nlm.nih.gov/28548897/ I have no idea what you are talking about re seed oils I mentioned sleep in the context of eliminating melatonin disruption.

Slowly cooking yourself isn't obvious until it's obvious.

link