Thanks. Unfortunately, not really, especially where diet is concerned. For example, I saw significant improvement after removing wheat, white rice, red meat, and dairy entirely, which is not something your typical US doctor would suggest. The first doctor I saw wanted to put me on antidepressants.
I also think exercise recommendations are generally too low, especially with respect to high intensity cardio.
I also think exercise recommendations are generally too low, especially with respect to high intensity cardio.