| I think some people are okay with communication that’s less involved. Like meme-y BSing where everyone involved knows everyone else is putting like 12% of their thinking power into sending a response. I don’t really enjoy that, so I find having that many threads stressful and annoying. I just take a hard line and will unilaterally downgrade communications (while politely letting the other party know). I have all my family group chats muted because my mom uses “Send” the way you’d use Enter on a desktop. End of a sentence? Send text. Next bullet point in a list? Send text. I muted the chats and told her that I want my ringer on in case there’s an emergency, but I got 30 something notifications in 5 minutes during an interview and it’s unfair to the candidate or other people in the meeting. Internally I rationalize it as revoking someone’s ability to make noises on my phone at whim. They can still text me, they just can’t interrupt me anymore. It helps a lot, even if only temporary. I’ve muted people for a few hours or a couple days before when I’m already stressed and they’re really chatty. |
At first, some people will be offended. "Why didn't you let me ping and buzz you and interrupt you all day? You didn't respond immediately each time :'((". Some people with unrealistic expectations may even stop talking to you entirely.
But eventually (years maybe) they will get overwhelmed too. No one can handle this madness indefinitely. I've seen giga-texters get broken down and turn into lazy texters like me, or at least learn to tolerate my long response intervals and recognize it as a coping mechanism rather than rudeness.