[mc3301]

Agreed with all of the above, except the "100s of apps."

Turning notifications off of most apps solves a bunch of little problems.

The big problems need to be forcibly named at every chance. In no particular order, youtube, tiktok, insta, facebook (or meta?), are all guilty of making the world a worse place. Reddit and twitter's endless scroll is bad, too, but it seems their content got so bad the addiction is less strong there, like poop-flavored cigarettes.