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by gabrielsroka 15 days ago
Actual title: "Caerphilly Heart Disease Study"

Five healthy behaviors:

- Non-smoking

- A low body weight (BMI 18–25)

- Regular exercise (30 minutes walking or equivalent, five days per week)

- A low fat diet, combined with daily intake of five portions of fruit and vegetables.

- An intake of alcohol within accepted guidelines (21 or less units of alcohol per week).