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by gabrielsroka
15 days ago
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Actual title: "Caerphilly Heart Disease Study" Five healthy behaviors: - Non-smoking - A low body weight (BMI 18–25) - Regular exercise (30 minutes walking or equivalent, five days per week) - A low fat diet, combined with daily intake of five portions of fruit and vegetables. - An intake of alcohol within accepted guidelines (21 or less units of alcohol per week). |
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