[omnimus]

Creatine is one of the most studied supplements in fitness and i don't think there ever was evidence it was harmful.

Then again supplements mostly create expensive pee.

[dahart]

> supplements mostly create expensive pee

Haha, that’s a great quote. Definitely going to borrow that one. Thanks!

[mmh0000]

https://m.youtube.com/watch?v=O27Tn06bEXU&pp=0gcJCTkCo7VqN5t...

The joke has been around forever. Big bang probably did the best “popular” showing off it.

[firefax]

concern is less "expensive pee" more "it'll act as a diuretic" (which might have long term kidney effects)