Very cool project. Is this similar to the Apple Watch ‘mindful minutes’ breathing feature? I assume it’s based on the same research as is cited in this project’s repo?
Thank you for your appreciation. I don't have an Apple Watch so it's hard to say. There isn't a ton of research on the subject — no Big Pharma sponsorship money in a breathing technique that you can't patent — so I suspect it's the same research.
Give the app a try and share your feedback. Happy Breathing :)
Give the app a try and share your feedback. Happy Breathing :)