[RHSman2]

My personal experience has been dramatic:

5/6g a day.

Very demanding job with lots of ‘thinking’

3 times a week gym

Pre creatine I would struggle to maintain ability to do the hard thinking around 3pm. Just like, fog or I could feel my brain didn’t have capacity.

Now, I am capable till the end of the day. Feels like a well trained athlete at the end of a game being able to deliver rather than just holding on.

[karmakurtisaani]

Same, I feel I have way less brain fog days after taking creatine. Might be also due to more active lifestyle, which creatine is a part of.

[RHSman2]

I can off a few times and did loose the energy and focus.

I really noticed the effect coming back in but now it is my new normal.

[q1w2]

This mirrors my experience. Very significant increase in prolonged focus.