[davidmurdoch]

> searching my spreadsheet

What does this mean?

[Mistletoe]

I keep a spreadsheet about my health, blood work, any supplements I take, how they make me feel etc. The summary would be that I take zero supplements now haha. I have tried so so many.

[gaudystead]

Any chance you'd be willing to share a template of your spreadsheet?

[dgellow]

They likely keep a journal of their mental state in a spreadsheet? Generally a good idea