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gavinray
19 days ago
Hard to find more protein per dollar than $2/lb of canned chicken with an equal or even similar Protein Digestibility-Corrected Amino Acid Score (PDCAAS).
2 comments
littlexsparkee
19 days ago
If my numbers are right, you could undercut that slightly with combo of pulses/tofu/rice, albeit with higher calories/carbs depending on mix.
edit: seeing the same as lantry, that eggs or milk are cheaper animal source
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lantry
19 days ago
eggs and milk are generally cheaper per gram of protein, and both have the same PDCAAS as chicken
link
edit: seeing the same as lantry, that eggs or milk are cheaper animal source