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by jrm4
20 days ago
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Okay, so another pro-tip for prep. I can promise it's not bad at all if you're already very regular. So what you do is, schedule it for weeks or months out as you can and use that to develop good eating and fiber habits over that time. You have a deadline and real stakes in the game. You will literally hurt more unless you get that straight before then. Win-win. |
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