[polotics]

Free tip: take not too little, not too much... of

(1) Vitamin-D (drops)

(2) Magnesium (as Magnesium aspartate hydrochloride trihydrate)

(3) Psyllium shells (you won't take too much)

(4) Move your body!

[antinomicus]

I’ve been getting scared of psyllium due to lead risk. Any thoughts?