[efskap]

Yup, that's the https://en.wikipedia.org/wiki/Default_mode_network

It's the daydreaming/mind-wandering state that occurs when you're not focused on an external task. With all the stimuli of the modern world, I feel like we're being starved of crucial DMN time if we don't engineer conditions like the ones you describe.

[aswegs8]

Quite the interesting but unapproachable topic. Doesn't help that neurology logic on brain-level is dynamic and general rules are hard to extract.