I love weighted blankets but have to be careful that they're not "too" heavy. I used to have sleep paralysis relatively often as a kid and a too heavy weighted blanket often re-triggers this, which is obviously terrifying.
If not for comforting my neuro divergeny, I also love it for staying put and not dropping off of the side, or foot, of the bed and falling on the floor.
Only caveat is getting it into the sheet covers. That is hard work lol, quite the workout. Considering skipping that part and just putting it on top of a light bedsheet.
I add a warm, thick blanket on top of the weighted one if needed, e.g. in winter.
It's important to stack it that way. Putting the weighted one on top keeps everything put, but the compression on the warm blanket negates the temperature isolation and it gets cold quick.
If not for comforting my neuro divergeny, I also love it for staying put and not dropping off of the side, or foot, of the bed and falling on the floor.
Only caveat is getting it into the sheet covers. That is hard work lol, quite the workout. Considering skipping that part and just putting it on top of a light bedsheet.
I add a warm, thick blanket on top of the weighted one if needed, e.g. in winter.
It's important to stack it that way. Putting the weighted one on top keeps everything put, but the compression on the warm blanket negates the temperature isolation and it gets cold quick.