|
|
|
|
|
|
by nielsbot
28 days ago
|
|
|
saturated fat is bad however: > A 2020 Cochrane meta-analysis of roughly 59,000 participants across 15 randomized controlled trials found that replacing saturated fat with polyunsaturated fat reduced combined cardiovascular events by 21%. …about same difference as taking statins (per the article) |
|
|