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by wao0uuno
32 days ago
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That's nuts. Especially the substance abuse part. That shit definitely can be dangerous if not treated with respect. I'm taking baby doses of methylphenidate, keeping a strict diet (no sugar, coffee, white bread or ultra processed junk) and exercising regularly. I'm also skipping meds on weekends to give my brain some time to rest. But yeah, I know that eventually I'll have to start taking higher doses and that scares me a bit. Hopefully I'll be able to achieve my goals before that. |
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