One can be done in old age, with some care (or bodyweight variant), ultimate frisbee... I can't imagine, unless you mean just frisbee. More like recipe for injured joint.
I play regularly. I'm 64. I've had hamstring pulls, nothing else. One still nags me.
But I'm the oldest one there, and I always cover the slowest person on the other team. I don't do collisions or jousts. I often just kind of hover behind the play on offense because I need to catch my breath.
Now, can I still do that at 80? Probably not. At 90? Almost certainly no. At some point, I'm going to have to hang it up. But today is not that day...
But I'm the oldest one there, and I always cover the slowest person on the other team. I don't do collisions or jousts. I often just kind of hover behind the play on offense because I need to catch my breath.
Now, can I still do that at 80? Probably not. At 90? Almost certainly no. At some point, I'm going to have to hang it up. But today is not that day...