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by tinnitus_crazy 39 days ago
1) Yes, I do hear it away from home. I was thinking of it could be triggered by coil whine / high frequency noises like the router produces, then stays for some time and then gets re-triggered by the next coil whine.
1 comments

Then acceptance is probably all you can do.

I know that sucks to hear, but accepting tinitus actually makes it better. If you can’t find a definitive trigger (which I think is unlikely) then you should give up and begin masking it at all times.