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by aziaziazi 52 days ago
It’s perfectly possible to have a calcium-less non-vegan diet and calcium-full vegan diet, or vice versa. We need nutrients, not a specific diet.
1 comments

What an obtuse response!

Both are difficult to achieve as you well know.

I’m sorry you took is as so, but as noted -if I understood correctly?- it’s hard to achieve perfect nutrient intake with any diet.

The idea I wanted to convey is more that children getting a plant based diet aren’t necessarily deprived of calcium.