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by ozlikethewizard 49 days ago
Prior to the industrial revolution polyphasic sleep was pretty standard:

https://en.wikipedia.org/wiki/Polyphasic_sleep

2 comments

That article does not say whether polyphasic sleep was standard because parents were synchronizing with their babies.
The polyphasic sleep schedule was aligned with darkness, not random times throughout the day. Daylight was far too valuable for that.
This varies, you still see some polyphasic sleep in countries that have very hot middle of the days, Greece + Spain off the top of my head. An intentional waste of daylight because the cooler mornings and evenings are better, but industrialisation has still reduced the frequency of these practices.