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by dgb23
45 days ago
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Aside, but I struggled a long time with regular sleep. I have been a night owl since I was a kid. I experience late hours as magical, don’t know how to describe it. So I always slept too little, then not at all, then drifting and sleeping in. But I somehow managed to have a regular schedule and now I start to sleep at 00:00-01:00 very often, sometimes even earlier. No idea how I managed to do that. I guess I just did improve many small things, like getting rid of bad habits, being more content, appreciating sleep more, prioritizing things differently. I wish everyone good, healthy sleep. |
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Have a good day.