[mrtnx]

> does it actually improve outcomes over time Yes, after every execution (optionally), you are able to attach self-eval and update the skills accordingly.

> does it tend to reinforce suboptimal patterns? I was thinking on a ML approach but kept myself lazy and decided go all in with LLM self-evaluation notes.

> How much autonomy do the agents actually have in practice? 100% is possible but if you are asking personally: I define what I need and give them personality/mission to accomplish in multiple worksplace.

> I’ve found that fully autonomous loops tend to need a lot of guardrails to stay useful. I can tell, it did what I was not able to do mentally and physically. It is a huge unlock for creating time for myself.