[Insanity]

'boredom' is how I'd call it but it has a negative connotation. Being bored is useful, it lets your mind wander and it's where real creativity can happen.

I read "Non-Things: Upheaval in the Lifeworld" recently and since reading that I make an effort to not pick up my phone as much. I'd recommend reading the book, if you're looking for something to do instead of doomscrolling.

[herbertl]

This resonates with me! In a blog post, I wrote, "It has never been easier to avoid boredom. Distraction is all around you, offering to cover up the painful things you’re avoiding that boredom can sometimes be a gateway to.

Yet without boredom, there can be no inspiration. Boredom is the mud from which the flower of imagination blossoms. Your next creative idea is just one boring moment away." https://herbertlui.net/deliberate-boredom/

[aselimov3]

Thanks for the suggestion. I’ll check it out!