[Schlagbohrer]

Try Asafoetida powder (Hing root powder), just a tiny pinch with bean or lentil dishes.

[littlexsparkee]

Fennel / saunf is a good carminative as well, hence its regular appearance at Indian restaurants as Mukhwas

https://en.wikipedia.org/wiki/Mukhwas

[tptacek]

Why would that work?

[yumraj]

Asafoetida/Hing[0] is widely used in Indian cuisine and it does help, anecdotal evidence of course. How/why it works, is something I can't say.

[0] https://en.wikipedia.org/wiki/Asafoetida also talks about this