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by tptacek
54 days ago
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The Japanese diet, which people in the west sort of accept as default-healthy, is also heavily sweetened; that is, it uses "sweet" as a flavor component probably even more than Americans do. Japanese home cooking adds sugar to savory dishes the way Americans add black pepper. I think it's obvious that Japanese people generally consume less sugar than Americans do, so it's not my argument that sugar is fine or that the western diet isn't problematic. Rather: the idea that there's some moral/health advantage to avoiding sweetness is unfounded, kind of culturally blinkered, won't hold up under scrutiny. |
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