[ottah]

I have had a long diagnosis of IBS before being diagnosed with crohns. You can drive yourself crazy chasing spurious diet/symptoms corolations. Alot of people drive themselves into disordered eating habits trying to control symptoms with diet. Ultimately your mental state has more to do with how you feel then any specific dietary input taken with moderation. Most people with autoimmune diseases also have high amounts of anxiety and stress. If you put more focus on the mental component, you'll likely find more symptom relief.

[hawk_]

Look up CDED (Crohn's disease exclusion diet) which is the first line of treatment for pediatric Crohn's and now it's increasingly being used for adults. So don't dismiss the diet link despite the facts and research.