|
|
|
|
|
|
by CerealPie
4971 days ago
|
|
|
For those interested in leangains, I can't recommend Andy's site [1] enough. Lots of useful and easy to folloew information there. Also, I created a simple macro calculator for leangains[2] just last week. It is not finished yet, but at least for me it is useable. [1] http://rippedbody.jp/ [2] http://sareyko.net/leancalc/ |
|
|