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by p1anecrazy
61 days ago
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Once in a while as I get sick I have to retrain myself to going to sauna (e.g. taking lowest level, even skipping the Aufguss, German infusion where temperature is raised gradually etc.) Also IMO your body fat/water/lean muscle ratio may play a role. I once lost 5 kg due to Influenza A and all my sport achievements as well as sauna endurance were gone |
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