[Jtarii]

A sauna will do nothing for muscular-skeletal health.

[derektank]

That seems like a very strong statement. Isn’t there evidence that Heat Shock Proteins are produced in response to time in the sauna, which have beneficial effects on muscle growth and repair?

[Jtarii]

>which have beneficial effects on muscle growth and repair?

Repair from what?

[derektank]

Mechanical stress, i.e. exercise