[Cthulhu_]

But there's other research that, at least when it comes to weight loss, there is no measurable difference between intermittent fasting and reduced calorie intake.

[Angostura]

I think the main point of intermittent fasting is to help with diabetes prevention

[TeMPOraL]

Of all the Internet hype around it, including many threads here, not once I saw anyone actually spelling this out.