[LawrenceKerr]

It's incredible when it finally clicks.

Arguably the best thing you can do is simply keep a dream journal (aside from deliberately waking up in the middle of the night and falling asleep with a clear intention - but that is more invasive in one's schedule and can also trigger nightmares).

[munksbeer]

You're right, I forgot to mention this. The dream journal was also a big part.