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by TheAlchemist
59 days ago
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"Mens sana in corpore sano" People knew that for ages ! I too neglected my health when in my early 30s, luckily at 35 I started exercising and running again. I got in the best shape of my life around 40 and it was the best decision I've ever made. As for specific experiences, my creativity and productivity on the mornings when I go for a sunrise run, is off the charts. I also tend to ponder things when swimming on lunchtime break and get surprisingly (at least to myself) good ideas. |
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