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by dpark 65 days ago
What I mean to say is that matcha is almost devoid of amino acid content. It’s basically a small cup of water. The small amounts of various compounds may have some beneficial effects, but amino acids are abundant in many foods and drinks. You don’t need to get them in micro doses from matcha.

Matcha may be tasty. It’s not a good source of aminos.

1 comments

Okay.