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by HK-NC 71 days ago
I don't think steak is bad for you.
1 comments

It's not that bad for you, but it's definitely not good for you. It's not a very good source of protein and it's fairly calorie dense. It can also be quite high in saturated fat and red meat is a carcinogenic.

Obviously eating steak in moderation is fine. Eating steak everyday is not going to be good for you.