[gehwartzen]

I take a mild bleach bath sometimes and it’s quite invigorating. Seems to kill off a lot of skin surface bacteria which can sometimes be beneficial (there’s good and bad bacteria on your skin).

Not to be done too often but every once in a while I find it helpful. Not all that different from a strongly chlorinated pool.

Another cool one, especially if you don’t have a sauna, is doing a mustard bath. You will sweat like a stuck pig

[justinclift]

> ... doing a mustard bath.

So many questions...

American, English, or Dijon?

*Sponsored by Heinz? ;)

[gehwartzen]

lol. They make formulations you can buy but I make my own. A cup of ground mustard seed, which I buy fairly cheap online, and a few tablespoons of baking soda, plus some essentials oils mainly to cut through the mustard smell.

Pour that in a warm bath and soak for 20 mins. Then get out and wrap yourself in a towel and continue sweating for 15 mins or so.

[justinclift]

Maybe chuck in some chilli next time too?

Sounds like you're making human soup? :)