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by stochtinkerer
68 days ago
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Try to actively relax, not passively. Go for walks, socialize, do hobbies. Don't get sucked into to algorithms, it will fry your brain and you will never have time to rejuvenate. Baths/Sauna/Sports also work, do something that genuinely refreshes you. The mind/body is an ecosystem, not a linear battery. |
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