[eduardordm]

Sometimes I drink one or two small cans of beer (269ml) after dinner while playing diablo. Usually this is what happens next day:

- I wake up feeling like crap;

- Can't work until around 9:30am;

I also run 5k at least 4 times a week, this is my next day:

- Wake up 40 minutes before alarm rings;

- Longer stretches of concentration all day;

I quit smoking 1.2 years ago. At that time I thought that cigarettes made me more productive, specially when I had to work longer. This is how addictive drugs work. They will make your brain tricky you into thinking you will be better when consuming them.

Be careful. Drink sometimes and for pleasure only.