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by snayan
77 days ago
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Amen brother. I spun myself in circles for decades, but read a few books by Jed McKenna last year that helped me get out of my own way as it were. The process of what he calls spiritual autolysis, which is basically just writing your beliefs down and asking what is true was deeply impactful in my own journey. Give him a read if you're open to attacking the problem from a different angle. My take at present: All our beliefs are nonsense that has been ingrained in us through our lived experience. Our perception of suffering is these beliefs creating craving or aversion, which results in discontent with whatever happens because we want it to be otherwise. The process of dismantling our belief structure is a road to the reduction of suffering and an acceptance of what is. Ultimately, this road leads to understanding that no-self is true self as you begin to appreciate that what you thought of as yourself is just the amalgamation of a bunch of false beliefs you've picked up over the course of your life. I think enlightenment is simply a state of contentment and equanimity with what is, that is achieved by removing all beliefs. |
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