[andai]

Thanks, I'll have to take another look at it. Last I checked, the ~2000-2020 situation was unfortunately consistent with the previous trend.

[andai]

Fallen or not, it may apparently be doubled, with great benefits to mental and physical health.

https://www.youtube.com/shorts/-x6TKr35J9I

No affiliation, just thought this was extremely interesting. This seems to boil down entirely to nutrition, from what I gathered.